Bill Moore, “If you fall down get up”

Bob Chapman, “Keep active”

Joan Thompson, “If you can walk then walk daily. I walk the floors daily and like doing it. I’m 90 years old”

Cordie Bryce, “Always stay positive”

Laura Fraser, “To feel younger WALK”

Dorothy Thomas , “Stay active and live longer”

Bob Brook, “LOVE”

Isabelle Lawson , “Always be positive. Don’t talk about your health problems. Always be happy”

Albert Lemoine, “Exercise and Diet”

Irene Pelletier, “Never give up even if it hurts!”

Patricia Anderson, “Keep walking, socialize, and spend time with other people”

Joyce Turner, “Keep moving”

Peggy Moore “You can’t start over so keep looking ahead and make the most of everyday. A smile means a lot and encourages one in return.”

Elaine Critchley, “Keep Breathing”

Lilyan Lacey “Keep dancing”

Doug West “Smile and stay happy.”

Jean West “Every joint in our body needs “oiling” so try and exercise every joint every day to keep the joint from seizing up.”