09/22/2023 6 Tips That Can Help You with Arthritis Pain September marks both National Arthritis Awareness Month and International Pain Awareness Month — making it an important time for… read article
09/01/2023 Changing Seasons: End of Summer for Older Adults As summer draws to a close, older adults may find themselves reflecting on the memories and experiences they have… read article
08/25/2023 How to Get Back into Exercise After 70 If it's been a long time since you've exercised and you're feeling less than fit, you might think that… read article
08/18/2023 Community Corn Roast: Bringing People Together When you think of a lively community gathering filled with laughter, friendship, and joy, a corn roast event at… read article
07/28/2023 Why Swimming May Be the Best Exercise for Older Adults Butterfly, backstroke, breaststroke, sidestroke, and freestyle. From childhood summers playing “Marco Polo” or getting your Red Cross swim badge… read article
07/21/2023 Baking with Older Adults: Easy Recipes for Summer Every grain of sugar, every dash of salt, and each dollop of cream stirred into a mixing bowl tells… read article