6 Tips That Can Help You with Arthritis Pain
September marks both National Arthritis Awareness Month and International Pain Awareness Month — making it an important time for…
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Senior Living Advice
Changing Seasons: End of Summer for Older Adults
As summer draws to a close, older adults may find themselves reflecting on the memories and experiences they have…
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How to Get Back into Exercise After 70
If it's been a long time since you've exercised and you're feeling less than fit, you might think that…
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Community Corn Roast: Bringing People Together
When you think of a lively community gathering filled with laughter, friendship, and joy, a corn roast event at…
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Why Swimming May Be the Best Exercise for Older Adults
Butterfly, backstroke, breaststroke, sidestroke, and freestyle. From childhood summers playing “Marco Polo” or getting your Red Cross swim badge…
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Baking with Older Adults: Easy Recipes for Summer
Every grain of sugar, every dash of salt, and each dollop of cream stirred into a mixing bowl tells…
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