10/14/2021 The Scoop: Blue Light and Your Eyes Much ado is made about today’s screen-obsessed youth. However, it turns out young people aren't the demographic who spend… read article
10/07/2021 5 Surprising Benefits of Playing Board Games Why do we love board games? Because they’re fun! Whether young or old, games connect us with those around… read article
09/23/2021 5 Ways Seniors Can Increase Community Engagement Get more exercise. Get plenty of rest. Eat healthier foods. It’s a familiar list, and a good one. After… read article
09/02/2021 Respite: Short Term Help Offers Peace of Mind Sometimes we all need a break. To unplug, recharge, rejuvenate. It’s important for caregivers to practice self-care, yet it’s… read article
08/19/2021 Best End of Summer Activities for Seniors Warm August evenings in Canada are the perfect time to savour the last flicker of summer heat before the… read article
07/16/2021 Tips to Boost Mental Health as Pandemic Restrictions Ease Seniors around Canada are rejoicing! With the gradual easing of lockdown comes longed-for opportunities – to see friends, play… read article