09/22/2023 6 Tips That Can Help You with Arthritis Pain September marks both National Arthritis Awareness Month and International Pain Awareness Month — making it an important time for… read article
09/08/2023 Fun Activities for When Grandchildren Visit Senior Living Communities Visiting grandparents in retirement community can be a highlight for both kids and elders. It’s a chance to share… read article
08/25/2023 How to Get Back into Exercise After 70 If it's been a long time since you've exercised and you're feeling less than fit, you might think that… read article
07/28/2023 Why Swimming May Be the Best Exercise for Older Adults Butterfly, backstroke, breaststroke, sidestroke, and freestyle. From childhood summers playing “Marco Polo” or getting your Red Cross swim badge… read article
07/21/2023 Baking with Older Adults: Easy Recipes for Summer Every grain of sugar, every dash of salt, and each dollop of cream stirred into a mixing bowl tells… read article
07/17/2023 Tips Sheet: Hot Weather Safety Tips for Older Adults Summer is in full swing in Canada, and temperatures are soaring. Today’s seniors are more active than ever before.… read article