09/29/2022 Decluttering Tips for Your Retirement When asked what the key steps to healthy aging are, most adults respond, “Exercise more,” “Drink more water” and… read article
09/22/2022 Seniors Going Places: An Armchair Travel Guide There is nothing quite like travelling the globe, hopping from Milan to Vancouver or Sao Paulo to Sydney. A… read article
09/01/2022 12 Ways to Celebrate Grandparents Day The bond between child and grandparent is heartwarming and universal. Grandparents' Day is a day for celebrating that special… read article
08/25/2022 Why Digestive Health Is Important for Older Adults The secret to successful ageing may just lie in your digestive system. Trillions of microbes — bacteria, viruses, fungi… read article
08/04/2022 Communication Tips for Dementia Caregivers Communication is fundamental to our ability to express ourselves, and to our relationships with other people. Yet, Alzheimer’s disease… read article
07/28/2022 How To Optimize the 5 Dimensions of Wellness in Retirement Wellness means different things to different people. Some immediately think of physical activity like sports or exercise. For others,… read article