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Categories: Health & Wellness, Tips & Tricks

Why Digestive Health Is Important for Older Adults

Posted Aug 25, 2022

The secret to successful ageing may just lie in your digestive system. Trillions of microbes — bacteria, viruses, fungi…
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Categories: ASCSG, Health & Wellness, Our Residences

The serious side of play: These senior athletes are passionate for competition

Posted Aug 18, 2022

“Stay consistent, stay persistent, and stay in motion” are words that Anna K lives by. At 106 year-old, Anna…
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Categories: Dementia, Health & Wellness, Tips & Tricks

Communication Tips for Dementia Caregivers

Posted Aug 04, 2022

Communication is fundamental to our ability to express ourselves, and to our relationships with other people. Yet, Alzheimer’s disease…
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Categories: ASCSG, Health & Wellness, Our Residences, Tips & Tricks

How To Optimize the 5 Dimensions of Wellness in Retirement

Posted Jul 28, 2022

Wellness means different things to different people. Some immediately think of physical activity like sports or exercise. For others,…
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Categories: Dementia, Health & Wellness, Tips & Tricks

Tips for Caregivers: Sundown Syndrome in Dementia

Posted Jul 21, 2022

If you care for a loved one with Alzheimer’s or dementia, you may notice a behavioural shift that accompanies…
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Categories: Health & Wellness, Our Residences, Tips & Tricks

Right-size Your Life: Focus on What Matters Most

Posted Jul 14, 2022

What is Right-sizing? Right-sizing means taking a pro-active approach to creating a living space and lifestyle that’s perfect for…
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