In The Spotlight: The Recreation Therapy A-Team
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A woman who loves to see a plan come together, Alynn Skalicky leads a close-knit team of elite recreation…
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Why Swimming May Be the Best Exercise for Older Adults
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Butterfly, backstroke, breaststroke, sidestroke, and freestyle. From childhood summers playing “Marco Polo” or getting your Red Cross swim badge…
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Categories: Health & Wellness, Our Residences
Top Chef Rene Rodriguez Creates Five-Star Menu for Retirement Living
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“Love all the new variety and how healthy the food it!” -Pushpa J. Chef Rene Rodriguez is a favourite…
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Categories: Dementia, Health & Wellness
Benefits of Singing for the Ageing Brain
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We do it in while gardening. We do it in the car. We do it under our breath. We…
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Categories: Health & Wellness, Tips & Tricks
How Vision Changes As We Age: What’s Normal, What’s Not
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It’s no secret that our vision changes with age. Beginning in the early to mid-40s, many adults may find…
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Categories: Our Residences, Tips & Tricks
The Ultimate Guide To Moving into A Retirement Community (And A Checklist)
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The weeks leading up to a move can be an exciting time, filled with dreams of a bright, new…
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