A healthy diet is important at any age, but your needs will change with age. Seniors have different dietary requirements,
People of all ages can have fun and improve their health through dance. Dancing is more than just a fun
Connecting generations can be a huge benefit to both children and seniors. Intergenerational programs that connect local schools with retirement
Internet usage among seniors has risen rapidly in the past few years. Today, 42% of seniors own a smartphone, and
For people who’ve had passion projects or a love of the arts all their lives, retirement suddenly gives them a
Video games aren’t just for kids anymore. Seniors across Canada are discovering the joys of Wii Games as a way