Senior Living Advice

Categories: Health & Wellness, Our Residences

Health Benefits of Recreation for Older Adults in Retirement

Posted Feb 16, 2023

“I stay as active as I can and push myself to do a little more to keep myself strong. …
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Categories: Health & Wellness, Tips & Tricks

Heart Healthy Tips for Seniors

Posted Feb 09, 2023

February is Heart Month in Canada. It’s the perfect time to raise awareness about heart disease and focus on…
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Categories: Health & Wellness, Tips & Tricks

How Older Adults Can Beat the Winter Blues

Posted Jan 26, 2023

Winter in Canada conjures many feel-good images. Beautiful white landscapes. Icicles shining on a bright winter day. Children playing…
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Categories: Dementia, Tips & Tricks

Activities for People with Dementia: Tips and Ideas for Caregivers

Posted Jan 19, 2023

Whether you’ve been recently diagnosed or are spending time with a person who has dementia, staying active and involved…
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Categories: Health & Wellness, Tips & Tricks

The Benefits of Puzzles for Older Adults

Posted Jan 12, 2023

They say that puzzles are calisthenics for the brain. Yet, when most of us think of puzzles, we equate…
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Categories: Health & Wellness, Our Residences, Tips & Tricks

How Seniors Can Focus on Wellness in the New Year

Posted Jan 05, 2023

It is practically a rite of passage. New Year’s Day is the most popular time of the year for…
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