Apr 27, 2023 The Best Exercises for Older AdultsExercise is important for people of all ages. For older adults, regular physical exercise is one of the most important…
Apr 20, 2023 Dry Eyes and Aging: A Guide for Older AdultsDry eyes are a part of the natural aging process. In fact, it is estimated that around thirty percent of…
Apr 13, 2023 National Volunteer Week at All Seniors CareJoin All Seniors Care as we celebrate all the volunteers who generously donate their time, energy, and creativity during National…
Apr 06, 2023 Celebrating Easter and Passover with Older AdultsApril showers, renewal, reflection, and celebration are all linked with spring. For some, it means the end to fasting and…
Mar 30, 2023 The Benefits of Music for Older AdultsRevised. Originally posted Mar 10, 2021 Whether you are grooving to Louis Armstrong, rocking out to “Come Together” by the Beatles,…
Mar 23, 2023 Spring Decorating Tips for Your Retirement SuiteAs we say goodbye to the winter months, many of us are ready to celebrate the arrival of warm weather…
Mar 16, 2023 10 Fun St. Patrick’s Day Activities for SeniorsSt. Patrick’s Day is just around the corner, which means it’s a good time to plan some fun activities for you…
Mar 09, 2023 12 Tips for a Happy, Healthy RetirementWhat does retirement mean to you? A happy retirement means many things to many different people. For some, the best…
Feb 23, 2023 Choosing Stylish & Functional Eyeglasses for Today’s SeniorsAs we age, our eyesight naturally begins to change, and many older adults find themselves in need of glasses to…
Feb 16, 2023 Health Benefits of Recreation for Older Adults in Retirement“I stay as active as I can and push myself to do a little more to keep myself strong. All…
Feb 09, 2023 Heart Healthy Tips for SeniorsFebruary is Heart Month in Canada. It’s the perfect time to raise awareness about heart disease and focus on the…
Jan 26, 2023 How Older Adults Can Beat the Winter BluesWinter in Canada conjures many feel-good images. Beautiful white landscapes. Icicles shining on a bright winter day. Children playing ice…
Jan 19, 2023 Activities for People with Dementia: Tips and Ideas for CaregiversWhether you’ve been recently diagnosed or are spending time with a person who has dementia, staying active and involved has…
Jan 12, 2023 The Benefits of Puzzles for Older AdultsThey say that puzzles are calisthenics for the brain. Yet, when most of us think of puzzles, we equate them…
Jan 05, 2023 How Seniors Can Focus on Wellness in the New YearIt is practically a rite of passage. New Year’s Day is the most popular time of the year for people…
Dec 22, 2022 Visiting A Loved One with Dementia During the HolidaysThe following article was originally published on November 23, 2022 by the Alzheimer Society of Manitoba in their December 2022 eNewsletter…
Dec 15, 2022 Healthy Eating Tips for the HolidaysCracking open the eggnog, crafting a new ornament or getting cozy on the couch to watch a festive movie —…
Dec 01, 2022 Winter Skin Care Tips for Older AdultsAging is one of the most natural things in the world. And while getting a little older means you’re probably…
Nov 24, 2022 Preventing Winter Falls While Using a Cane or WalkerWinter is a beautiful season to get outside and enjoy the fresh crisp air. It can also be a precarious…
Nov 17, 2022 Connecting Generations – Bridging the GapTwo generations living very different lives. One generation still watches the evening news and reads the newspaper. They visit the…
Nov 10, 2022 Remembrance Day – Honouring VeteransOn Remembrance Day, as a nation we take a few moments for special recognition and reflection. To remember the courage…
Nov 03, 2022 7 Ways Seniors Can Manage Chronic PainIt is estimated that over 7 million people in Canada live with chronic pain. Impacting every area of health and…
Oct 27, 2022 The Many Benefits Of Pet TherapyOriginally published Oct 11, 2018, updated October 27, 2022. Those of us who own pets know they make us happy.…
Oct 20, 2022 Autumn Activities to Enjoy with the GrandkidsIt’s once again that time of year when green leaves transform to oranges, reds, and yellows. A time when we…